28 February 2020 Oversleep Friday

Started by KathyB, Feb 28, 2020, 11:05 AM

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KathyB

When I woke up this morning, it was 7:57, which would normally be OK if I didn't need to be somewhere at 9 am.  :-[ I took the world's fastest shower, didn't eat breakfast, and left my phone at home. Oh, well. It's not like anybody tries to get in touch with me anyway.

The oversleeping was due to the fabulous concert I went to last night, and I didn't even get home very late, but I guess just the change in routine was enough to completely throw my sleep cycle out of whack.

DiveMilw

I experienced "get up early" Friday.  It started Thursday night at about 10PM.  I woke up and didn't get soundly back to sleep until it was time for me to get up at 1:30am.  In fact, I got up a few minutes early.  I was tired during the day but not as tired as I had feared.  Last night I slept pretty well.  I have another early, early day tomorrow so my goal is not to take a nap when I get home from work this afternoon.  That will help me get a full night's rest.
I no longer long for the old view!